Sweeps From Half Guard

Sweeps from half guard all morning with the coolest sisters @lauren.susan.martin & @alexandra__martin thank you to @minotouromma @teamnogueiradubai ✨ This is my last training session in Dubai before @ibjjf #ibjjfworlds2016 ✨ Big thank you to my coaches @radatarikhaubert @ramseye4 @rickytandaindianman @max_abrahamyan and every single one of my teammates for helping me get ready for competition! Training with all of you has been a privilege. See you in July 💕💕✈️✈️🙋🏻🙋🏻 #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Sweep From Half Guard

Two sweeps from half guard this morning with my awesome 🔝🔝🔝 teammate @mariobazouri thanks to coach @rickytandaindianman #mariobazourispecial #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Guard Pull To Single-Leg X Guard Sweep

Guard pull to single-leg x guard sweep with the awesome @claudiapavie @teamnogueiradubai thanks to 🔝🔝🔝🔝 champ @max_abrahamyan ✨ I’m loving allll these sweeps! Morning class has been absolutely awesome ✨🔝✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Guard Pull To Single-Leg Sweep

Guard pull to single-leg x guard sweep with the awesome @claudiapavie @teamnogueiradubai thanks to 🔝🔝🔝🔝 champ @max_abrahamyan ✨ I’m loving allll these sweeps! Morning class has been absolutely awesome ✨🔝✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

De La Riva Sweep

Really awesome de la riva sweep this morning with @claudiapavie big thank youuu to world champion @brunofrazatto for all the great training this week @teamnogueiradubai ✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Single-Leg X Guard To X Guard Sweep

This morning’s technique!! 😻😻 Another single-leg X Guard to X Guard sweep with @lauren.susan.martin @teamnogueiradubai thanks to 🔝🔝🔝🔝 champ @max_abrahamyan ✨ I’m getting addicted to training all over again! #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Butterfly Sweep

Butterfly sweeps this morning with my teammate @akosilan @teamnogueiradubai ✨💁🏻✨ ‪#‎armbargirl‬ ‪#‎teamnoguiera‬ ‪#‎teamnogueiradubai‬ ‪#‎bjj‬ ‪#‎jiujitsu‬ ‪#‎bjjgi‬ ‪#‎womensbjj‬ ‪#‎girlsingis‬ ‪#‎supportwomensbjj‬ ‫#‏جوجيتسو‬

Single-Leg X Guard Sweep (variation)

Single-leg X Guard to X Guard sweep with @polemandevebjj thanks to 🔝🔝🔝 champ @max_abrahamyan @teamnogueiradubai ✨ I just noticed I did more of a hop than a technical stand-up 🙄 either way, I’m loving this! #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Single-Leg X Guard Sweep

Loved this morning’s class!! Single-leg X Guard sweep with @polemandevebjj thanks to the awesome champ @max_abrahamyan – Max looks wayy cooler doing this sweep 🤓 #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Lasso Reverse De La Riva To Single Leg X-Guard Sweep

Lasso reverse de la riva to single leg x-guard sweep ✨ In short, awesome sweep!! Thanks to my teammate @kk_dubai and @rickytandaindianman @teamnogueiradubai for the great morning class #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو