Single-leg x guard pass with MMA champ @anas_siraj_mounir @teamnogueiradubai thanks to ππ π coach @max_abrahamyan #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgirls #girlsingis #Ψ¬ΩΨ¬ΩΨͺΨ³Ω
SingleLegX
Foot-Lock From Single-Leg X Guard
Foot-lock from single-leg X guard @teamnogueiradubai with my training partner @shaabanmoe thanks to πππ world champions @ricardoevangelista @igorsilvabjj for the great class tonight πππ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ψ¬ΩΨ¬ΩΨͺΨ³Ω #ricardoevangelista #igorsilva
Butterly To Single-Leg X-Guard With Spider Hook
So good to be back home on the mat @teamnogueiradubai πππ world champs @ricardoevangelista & @igorsilvabjj taught class tonight! First sweep: butterfly to single-leg x guard with a spider hook! Honestly I hate writing stuff down – the best way for me to remember what we did in class is to film it right afterβ¨π·β¨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ψ¬ΩΨ¬ΩΨͺΨ³Ω #ricardoevangelista #igorsilva
