Single-Leg X Guard Pass

Single-leg x guard pass with MMA champ @anas_siraj_mounir @teamnogueiradubai thanks to πŸ”πŸ” πŸ” coach @max_abrahamyan #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgirls #girlsingis #جوجيΨͺسو

Foot-Lock From Single-Leg X Guard

Foot-lock from single-leg X guard @teamnogueiradubai with my training partner @shaabanmoe thanks to πŸ”πŸ”πŸ” world champions @ricardoevangelista @igorsilvabjj for the great class tonight πŸ”πŸ”πŸ” #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيΨͺسو #ricardoevangelista #igorsilva

Butterly To Single-Leg X-Guard With Spider Hook

So good to be back home on the mat @teamnogueiradubai πŸ”πŸ”πŸ” world champs @ricardoevangelista & @igorsilvabjj taught class tonight! First sweep: butterfly to single-leg x guard with a spider hook! Honestly I hate writing stuff down – the best way for me to remember what we did in class is to film it right afterβœ¨πŸ“·βœ¨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيΨͺسو #ricardoevangelista #igorsilva