SingleLeg

Training With Jordanian Champ Hamzeh Rasheed

So good to be home in Jordan! I had the best time ever training with the champ @h_rasheed!!

 

 

 

Single-Leg Take Down

Work in progress from last night āœØ Single-leg takedown with @lauren.susan.martin thanks to world champion @caioterrabjj @teamnogueiradubai #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ų¬ŁˆŲ¬ŁŠŲŖŲ³Łˆ

Guard Pull To Single-Leg X Guard Sweep

Guard pull to single-leg x guard sweep with the awesome @claudiapavie @teamnogueiradubai thanks to šŸ”šŸ”šŸ”šŸ” champ @max_abrahamyan āœØ I’m loving allll these sweeps! Morning class has been absolutely awesome āœØšŸ”āœØ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ų¬ŁˆŲ¬ŁŠŲŖŲ³Łˆ

Guard Pull To Single-Leg Sweep

Guard pull to single-leg x guard sweep with the awesome @claudiapavie @teamnogueiradubai thanks to šŸ”šŸ”šŸ”šŸ” champ @max_abrahamyan āœØ I’m loving allll these sweeps! Morning class has been absolutely awesome āœØšŸ”āœØ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ų¬ŁˆŲ¬ŁŠŲŖŲ³Łˆ

Single-Leg X Guard To Rear Mount

This is SO awesome! āœØ Single leg X Guard to rear mount with the awesome @lauren.susan.martin thanks to šŸ”šŸ”šŸ”šŸ” @max_abrahamyan #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ų¬ŁˆŲ¬ŁŠŲŖŲ³Łˆ

Single-Leg X Guard To X Guard Sweep

This morning’s technique!! šŸ˜»šŸ˜» Another single-leg X Guard to X Guard sweep with @lauren.susan.martin @teamnogueiradubai thanks to šŸ”šŸ”šŸ”šŸ” champ @max_abrahamyan āœØ I’m getting addicted to training all over again! #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ų¬ŁˆŲ¬ŁŠŲŖŲ³Łˆ

Single-Leg X Guard Sweep (variation)

Single-leg X Guard to X Guard sweep with @polemandevebjj thanks to šŸ”šŸ”šŸ” champ @max_abrahamyan @teamnogueiradubai āœØ I just noticed I did more of a hop than a technical stand-up šŸ™„ either way, I’m loving this! #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ų¬ŁˆŲ¬ŁŠŲŖŲ³Łˆ

Single-Leg X Guard Sweep

Loved this morning’s class!! Single-leg X Guard sweep with @polemandevebjj thanks to the awesome champ @max_abrahamyan – Max looks wayy cooler doing this sweep šŸ¤“ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #Ų¬ŁˆŲ¬ŁŠŲŖŲ³Łˆ