Sweeps From Half Guard

Sweeps from half guard all morning with the coolest sisters @lauren.susan.martin & @alexandra__martin thank you to @minotouromma @teamnogueiradubai ✨ This is my last training session in Dubai before @ibjjf #ibjjfworlds2016 ✨ Big thank you to my coaches @radatarikhaubert @ramseye4 @rickytandaindianman @max_abrahamyan and every single one of my teammates for helping me get ready for competition! Training with all of you has been a privilege. See you in July 💕💕✈️✈️🙋🏻🙋🏻 #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Kimura From Half Guard

Kimuras all morning with the beautiful @claudiapavie thanks to coach @rickytandaindianman ✨💁🏻✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Sweep From Half Guard

Two sweeps from half guard this morning with my awesome 🔝🔝🔝 teammate @mariobazouri thanks to coach @rickytandaindianman #mariobazourispecial #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Double-Under Pass To Side Control

Double-under pass to side control + slight variation with @juoliveirabjj thanks to coach @rickytandaindianman ✨💁🏻✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Knee-Cut Pass

I have so many videos from training the past few weeks! 🙈 More knee-cut passes with @claudiapavie thanks to coach @rickytandaindianman ✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Knee-Cut Pass To Side Control

First session back on the mats after @uaejjf #adwpjjc2016 ✨ Knee-cut pass with my awesome training partner @claudiapavie @teamnogueiradubai thanks to coach rickyyy @rickytandaindianman #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Knee-Cut To Leg Weave Pass

Knee-cut to leg weave pass with @juoliveirabjj thanks to 🔝🔝🔝 coach @rickytandaindianman ✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو