Head & Arm Choke

Head & arm choke with @ant_l7 @teamnogueiradubai thanks to 🔝🔝🔝 coach @max_abrahamyan #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Guillotines All Morning

Guillotines all morning @teamnogueiradubai with @anas_siraj_mounir thanks to 🔝🔝🔝 coach @max_abrahamyan #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Side Control To Rear-Mount

Side control to rear-mount with @akosilan thanks to 🔝🔝🔝 @max_abrahamyan this morning @teamnogueiradubai #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Calf-Slicer Into Banana Split Submission

Calf-slicer into banana split submission with @juoliveirabjj thanks to 🔝🔝🔝 coach @max_abrahamyan @teamnogueiradubai ✨ Although I won’t get to do those as a blue belt it was really interesting to learn and drill them this morning #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Single-Leg X Guard Pass

Single-leg x guard pass with MMA champ @anas_siraj_mounir @teamnogueiradubai thanks to 🔝🔝 🔝 coach @max_abrahamyan #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgirls #girlsingis #جوجيتسو

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High Guard Jump To Armbar

High guard jump to armbar with @claudiapavie @teamnogueiradubai thanks to coach @max_abrahamyan 😨 I need to drill this I skipped a few steps… Back on the mat first thing tomorrow #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

High Guard Jump To Omoplata

High guard jump to omoplata with my awesome teammate @claudiapavie thanks to coach @max_abrahamyan @teamnogueiradubai ✨ I’m on stage today but I can’t wait to get back on the mat tomorrow!! #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو