Training With Jordanian Champ Hamzeh Rasheed

So good to be home in Jordan! I had the best time ever training with the champ @h_rasheed!!

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First jiujitsu session of 2017!! So good to start off the year at home in Jordan with my brothers @haiderhrasheed @h_rasheed @fightxmartialarts 💗 Thank you to 🔝🔝🔝 coach @baselfanous for the great class tonight & @h_rasheed showing me how to pull guard properly to finish that armbar!!! #armbargirl #bjj #jiujitsu #bjjgirls #fightxmartialarts #amman #jordan #جوجيتسو

A post shared by Shadia Bseiso (@thearmbargirl) on Jan 1, 2017 at 12:54pm PST

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I spent the afternoon learning the art of the single-leg xguard sweep from 🔝🔝🔝 champ @h_rasheed on our beautiful new mats at home in Jordan!! #hamzehrasheed #armbargirl #jiujitsu #newbjjmats #singlelegx

A post shared by Shadia Bseiso (@thearmbargirl) on Jan 2, 2017 at 6:20am PST

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Another awesome afternoon going over reverse de la riva sweeps with 🔝🔝🔝 champ @h_rasheed where hug = throw and of course there has to be a toes 2 bar demo at some point 😂😂😂#hamzehrasheed #armbargirl #jiujitsu #reversedelariva #bjj #جوجيتسو

A post shared by Shadia Bseiso (@thearmbargirl) on Jan 4, 2017 at 6:19am PST

Training @ Fightx Martial Arts in Jordan

First things first 💕 @haiderhrasheed @h_rasheed #soproud #brothers #armbargirl #jordan

#Repost @fightxmartialarts with @repostapp
・・・
Morning classes with @h_rasheed , one hour of hard work every Saturday and Tuesday. #zaymanta

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First things first 💕 @haiderhrasheed @h_rasheed #soproud #brothers #armbargirl #jordan #Repost @fightxmartialarts with @repostapp ・・・ Morning classes with @h_rasheed , one hour of hard work every Saturday and Tuesday. #zaymanta

A post shared by Shadia Bseiso (@thearmbargirl) on Aug 13, 2016 at 7:56am PDT

Armbar Escape

Armbar escape with 🔝🔝🔝🔝 champ @h_rasheed 💕💕 thank you hamouzi I absolutely love learning from you and I really wish I could more often ‪#‎armbargirl‬ ‪#‎fightxmartialarts‬ ‪#‎bjj‬ ‪#‎jiujitsu‬ ‪#‎bjjgi‬ ‪#‎amman‬ ‪#‎jordan‬ ‫#‏حب_الأردن‬ ‫#‏جوجيتسو‬

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Armbar escape with 🔝🔝🔝🔝 champ @h_rasheed 💕💕 thank you hamouzi I absolutely love learning from you and I really wish I could more often #armbargirl #fightxmartialarts #bjj #jiujitsu #bjjgi #amman #jordan #حب_الأردن #جوجيتسو

A post shared by Shadia Bseiso (@thearmbargirl) on Mar 7, 2016 at 2:48pm PST

Awesome Training with FightX Martial Arts in Jordan

A visit to Jordan is never complete without awesome training with my favorite champions @haiderhrasheed @h_rasheed 🔝🔝🔝 What a great academy & fantastic team @fightxmartialarts #armbargirl #fightxmartialarts #bjj #jiujitsu #bjjgi #amman #jordan #حب_الأردن #جوجيتسو

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A visit to Jordan is never complete without awesome training with my favorite champions @haiderhrasheed @h_rasheed 🔝🔝🔝 What a great academy & fantastic team @fightxmartialarts #armbargirl #fightxmartialarts #bjj #jiujitsu #bjjgi #amman #jordan #حب_الأردن #جوجيتسو

A post shared by Shadia Bseiso (@thearmbargirl) on Mar 7, 2016 at 2:32pm PST

Lasso Guard Sweep

Hello from @fightxmartialarts in Jordan!! Awesome lasso guard sweep with this beautiful champ @yaraqaqish @fightxmartialarts thanks to coach @haiderhrasheed ✨💁🏻✨ I remember learning this as a white belt with @h_rasheed it’s so nice to get to do this again as a blue belt things make way more sense 🙈🙈 #armbargirl #friendsoffightx #FightXMartialArts #bjj #bjjgi #jiujitsu #girlsingis #womensbjj #supportwomensbjj #جوجيتسو

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Hello from @fightxmartialarts in Jordan!! Awesome lasso guard sweep with this beautiful champ @yaraqaqish @fightxmartialarts thanks to coach @haiderhrasheed ✨💁🏻✨ I remember learning this as a white belt with @h_rasheed it's so nice to get to do this again as a blue belt things make way more sense 🙈🙈 #armbargirl #friendsoffightx #FightXMartialArts #bjj #bjjgi #jiujitsu #girlsingis #womensbjj #supportwomensbjj #جوجيتسو

A post shared by Shadia Bseiso (@thearmbargirl) on Jan 2, 2016 at 2:12pm PST

Training with FightX Martial Arts in Jordan

About tonight 🙌🏼 I am so so happy I finally got the chance to train with my #FightXMartialArts family in #Jordan!!! Beautiful academy, great coaches, great atmosphere and awesome training partners. Congratsss to all the FightX team! I’m so so proud of my brothers @haiderhrasheed @h_rasheed ✨❤️✨ #fightxmartialarts #jiujitsu #bjj #bjjgi #armbargirl #جوجيتسو

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About tonight 🙌🏼 I am so so happy I finally got the chance to train with my #FightXMartialArts family in #Jordan!!! Beautiful academy, great coaches, great atmosphere and awesome training partners. Congratsss to all the FightX team! I'm so so proud of my brothers @haiderhrasheed @h_rasheed ✨❤️✨ #fightxmartialarts #jiujitsu #bjj #bjjgi #armbargirl #جوجيتسو #Repost @fightxmartialarts ・・・ The Arm Bar girl is on our mats 🙂 it is good to have you here Shadia! @armbargirl_ @shadiabseiso #FightXMartialArts #BrazilianJiuJitsu #FightXandFriends #Zaymanta

A post shared by Shadia Bseiso (@thearmbargirl) on Jan 2, 2016 at 2:05pm PST

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About tonight 🙌🏼 I am so so happy I finally got the chance to train with my #FightXMartialArts family in #Jordan!!! Beautiful academy, great coaches, great atmosphere and awesome training partners. Congratsss to all the FightX team! I'm so so proud of my brothers @haiderhrasheed @h_rasheed ✨❤️✨ #fightxmartialarts #jiujitsu #bjj #bjjgi #armbargirl #جوجيتسو #Repost @fightxmartialarts ・・・ The Arm Bar girl is on our mats 🙂 it is good to have you here Shadia! @armbargirl_ @shadiabseiso #FightXMartialArts #BrazilianJiuJitsu #FightXandFriends #Zaymanta

A post shared by Shadia Bseiso (@thearmbargirl) on Jan 2, 2016 at 1:44pm PST

Lasso Guard Sweep (variation)

A variation of the lasso guard sweep with the 🔝🔝🔝 champ @h_rasheed @fightxmartialarts thanks to coach @haiderhrasheed ✨ Welcome to #armbargirl hamouzi @h_rasheed 💕💕💕 #armbargirl #FightXMartialArts #bjj #jiujitsu #bjjgi #girlsingis #womensbjj #supportwomensbjj #جوجيتسو

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A variation of the lasso guard sweep with the 🔝🔝🔝 champ @h_rasheed @fightxmartialarts thanks to coach @haiderhrasheed ✨ Welcome to #armbargirl hamouzi @h_rasheed 💕💕💕 #armbargirl #FightXMartialArts #bjj #jiujitsu #bjjgi #girlsingis #womensbjj #supportwomensbjj #جوجيتسو

A post shared by Shadia Bseiso (@thearmbargirl) on Jan 2, 2016 at 2:18pm PST

ArmBarGirl.com

Hi! I’m Shadia Bseiso – Dubai based TV Presenter, Live Events Presenter: This is my journey in jiujitsu from white belt to black belt!

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