Mount to Back-Mount Drills

Soo good to be back on the mat @teamnogueiradubai thank you to 🔝🔝🔝🔝 world champ @romulobarral for the great class: mount to back-mount drills with @yvarouqa Love it 💗#armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

Takedown Drills

About this morning ☀️ Takedown drills with @akosilan @pridefcdubai thanks to coach @ramseye4 #armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgi #bjjgirls #womensbjj #supportwomensbjj #جوجيتسو

Double Leg Drills

Work in progress! ✨ Double-leg drills with @evan_oreilly thanks to coach @ramseye4 @pridefcdubai ⚡️⚡️#armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgirls #girlsingis #womensbjj #supportwomensbjj #جوجيتسو

Guard Recovery Drills

Guard recovery drills with @ghalia_baggily thanks to coach @ramseye4 @pridefcdubai ✨💁🏻✨ #armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgi #bjjgirls #womensbjj #supportwomensbjj #جوجيتسو

Open Guard Passing Drill With Guard Retention From North-South Position

Open guard passing drill with guard retention from north-south position @evan_oreilly @pridefcdubai ✨💁🏻✨ I’m loving this!! Thank you coach @ramseye4 #armbargirl #pridefcdubai #sasteamdubai #jiujitsu #bjj #bjjgi #girlsingis #supportwomensbjj #جوجيتسو

Open Guard Passing Drills

Open guard passing drills @pridefcdubai with @evan_oreilly thanks to coach @ramseye4 ✨ Very happy we are working on this!! #armbargirl #pridefcdubai #sasteamdubai #bjjgi #jiujitsu #bjj #girlsingis #supportwomensbjj #جوجيتسو

Set Of 5 Open-Guard Passing Drills

Set of 5 awesome open-guard passing drills tonight with the one & only @ghalia_baggily @pridefcdubai thanks to coach @ramseye4 ✨🙅🏻✨ #armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgi #girlsingis #supportwomensbjj #جوجيتسو

New Moves!

It’s been a really exciting month on the mat at Pride Fitness Center / SAS Team Dubai! Learning new things with my teammates is awesome.

Here are a few videos of techniques taught by our coaches Cameron Knight and Eric Ramsey featuring my teammate Tamas Forro, my good friend from Team Mirza Jordan Yara Kakish and our guest coach 2014 brown belt world champion Chealsea Leah Bainbridge-Donner.

I’ll be posting a few more videos this week too so keep checking http://www.armbargirl.com

See you on the mat

x

 

 

 

 

Drills!

Check out this awesome guard retention drill with Cameron Knight! I would love to get this down 100%! This year I’m getting the opportunity to drill more often with a group of great training partners who are also aiming for gold.

On Saturdays I drill for an hour straight with my teammate Kath. We try to go over 2 or 3 things we learned in Jiujitsu group class that week.

I’m trying to get more organised to fit in the maximum amount of good training every week so I can reach my goals. I really do believe that’s possible, and I will make it happen!

See you on the mat