Mount to Back-Mount Drills

Soo good to be back on the mat @teamnogueiradubai thank you to 🔝🔝🔝🔝 world champ @romulobarral for the great class: mount to back-mount drills with @yvarouqa Love it 💗#armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

Takedown Drills

About this morning ☀️ Takedown drills with @akosilan @pridefcdubai thanks to coach @ramseye4 #armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgi #bjjgirls #womensbjj #supportwomensbjj #جوجيتسو

Double Leg Drills

Work in progress! ✨ Double-leg drills with @evan_oreilly thanks to coach @ramseye4 @pridefcdubai ⚡️⚡️#armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgirls #girlsingis #womensbjj #supportwomensbjj #جوجيتسو

Guard Recovery Drills

Guard recovery drills with @ghalia_baggily thanks to coach @ramseye4 @pridefcdubai ✨💁🏻✨ #armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgi #bjjgirls #womensbjj #supportwomensbjj #جوجيتسو

Open Guard Passing Drill With Guard Retention From North-South Position

Open guard passing drill with guard retention from north-south position @evan_oreilly @pridefcdubai ✨💁🏻✨ I’m loving this!! Thank you coach @ramseye4 #armbargirl #pridefcdubai #sasteamdubai #jiujitsu #bjj #bjjgi #girlsingis #supportwomensbjj #جوجيتسو

Open Guard Passing Drills

Open guard passing drills @pridefcdubai with @evan_oreilly thanks to coach @ramseye4 ✨ Very happy we are working on this!! #armbargirl #pridefcdubai #sasteamdubai #bjjgi #jiujitsu #bjj #girlsingis #supportwomensbjj #جوجيتسو

Set Of 5 Open-Guard Passing Drills

Set of 5 awesome open-guard passing drills tonight with the one & only @ghalia_baggily @pridefcdubai thanks to coach @ramseye4 ✨🙅🏻✨ #armbargirl #pridefcdubai #sasteamdubai #bjj #jiujitsu #bjjgi #girlsingis #supportwomensbjj #جوجيتسو