Armbar From Side Control

Armbar from side control with @polemandevebjj @teamnogueiradubai thanks to 🔝🔝🔝 coach @max_abrahamyan #armbargirl #teamnogueiradubai #jiujitsu #جوجيتسو

Armbar From Side Control

Armbar from side control with so many different finishes with @theogjetpirate thanks to 🔝🔝🔝👌🏼👌🏼👌🏼 @max_abrahamyan @teamnogueiradubai ✨I wish I can look as cool Max doing this… @max_abrahamyan 🥇 #armbargirl #teamnogueira #teamnogueiradubai #bjj #jiujitsu #bijgirls #جوجيتسو

Training With Jordanian Champ Hamzeh Rasheed

So good to be home in Jordan! I had the best time ever training with the champ @h_rasheed!!

 

 

 

Pendulum Sweep To Armbar

Pendulum sweep to armbar with @yanalvaroqua @teamnogueiradubai thanks to 🔝🔝🔝 coach @ramseye4 #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Sweep From Half Guard

Two sweeps from half guard this morning with my awesome 🔝🔝🔝 teammate @mariobazouri thanks to coach @rickytandaindianman #mariobazourispecial #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

High Guard Jump To Armbar

High guard jump to armbar with @claudiapavie @teamnogueiradubai thanks to coach @max_abrahamyan 😨 I need to drill this I skipped a few steps… Back on the mat first thing tomorrow #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو

Secret Arm Bar Techniques with Caio Terra Jr!!

I spent my morning @teamnogueiradubai learning secret armbar techniques from @caioterrabjj junior – super adorable Lucas! ✨💕✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو #caioterra #caioterrabjj