Deep Half Guard Sweep

Deep half guard sweep with @edmanpole @teamnogueiradubai big thank you to 🔝🔝🔝🔝🔝 @tarikalqassimi thank you for all the great coaching & thank you for taking the time to make sure I got it down 100% ✨ official videographer = 🍓@allentiancobjj #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

Half Guard Sweep

Lucas Leiti @lucasleitebjj half guard sweep with @bilgracie @teamnogueiradubai thanks to 🔝🔝🔝🔝 @tarikalqassimi ✨ video credit: 🍓 @allentiancobjj #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو #lucasleite #lucasleitebjj

Lockdown Half Guard Sweep (Variation)

Lockdown half guard sweep variation with @yvarouqa @teamnogueiradubai thanks to 🔝🔝🔝🔝 @tarikalqassimi ✨ this whole series is just what I need👌🏼👌🏼👌🏼 video credit: 🍓 @allentiancobjj #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

Lockdown Half Guard Sweep

Lockdown half guard sweep with @seanfarrell24 @teamnogueiradubai thanks to 🔝🔝🔝🔝 @tarikalqassimi 👌🏼👌🏼 video credit: 🍓@allentiancobjj & 🔝🔝🔝 @max_abrahamyan #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

Lapel Choke From Side Control

Lapel choke from side control this morning with @seanfarrell24 @teamnogueiradubai thanks to 🔝🔝🔝 coach @ramseye4 love this one!! #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

Sweeps From Half Guard

 

Sweeps from half guard with @evan_oreilly thanks to 🔝🔝🔝 world champ @daviramosjj @teamnogueiradubai #armbargirl #teamnogueiradubai #teamnogueira #daviramos #halfguardsweep #bjj #jiujitsu #جوجيتسو

Training With Jordanian Champ Hamzeh Rasheed

So good to be home in Jordan! I had the best time ever training with the champ @h_rasheed!!

 

 

 

Sweeps From Closed Guard

Cool sweeps & a triangle submission with @alooers tonight @teamnogueiradubai thanks to 🔝🔝🔝🏅🏅🏅 world champ @igorsilvabjj & 🔝🔝🔝 coach @tariqalqassimi #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

 

 

Mount to Back-Mount Drills

Soo good to be back on the mat @teamnogueiradubai thank you to 🔝🔝🔝🔝 world champ @romulobarral for the great class: mount to back-mount drills with @yvarouqa Love it 💗#armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #جوجيتسو

Gi Peruvian Necktie

Gi Peruvian necktie this morning with @herc17 @teamnogueiradubai thanks to 🔝🔝🔝🔝 coach @ramseye4 #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو