Five incredible weeks training at one of my favorite academies in the world! Thank you for always making me feel so welcome & thank you for all the great training! #marcelogarciaacademy #jiujitsu #newyork #armbargirl
Women’s Health June 2017 Feature
Thank you for this incredible opportunity Women’s Health Magazine!! @womenshealthme @yihwahanna June 2017 issue is now available in stores in the Middle East! #shadiaonstage #armbargirl #womenshealth #womenshealthme
Training @ Nino Schembri Academy in California
Great week of training at the academy of 🔝🔝🔝 world champ @ninoschembri in California thanks to 🔝🔝🔝 MMA fighter @adelkyokushinninja #armbargirl #ninoschembribjj #ninoschembri #jiujitsu #جوجيتسو
Training With Professor Mario Sperry
We’re lucky to learn from 🔝🔝🔝 @mariosperry @teamnogueiradubai for the past few weeks! Thank you for all the great training professor 🙌🏼🙌🏼 #armbargirl #teamnogueiradubai #جوجيتسو
Armbar From Side Control
Armbar from side control with @polemandevebjj @teamnogueiradubai thanks to 🔝🔝🔝 coach @max_abrahamyan #armbargirl #teamnogueiradubai #jiujitsu #جوجيتسو
Three Submissions From Side Control
Three submissions from side control with @polemandevebjj @teamnogueiradubai thanks to 🔝🔝🔝 coach @max_abrahamyan #armbargirl #teamnogueiradubai #jiujitsu #جوجيتسو
Four Submissions From Closed Guard
Four submissions from closed guard with @yvarouqa @teamnogueiradubai thanks to professor @radatarikhaubert #armbargirl #teamnogueiradubai #jiujitsu #جوجيتسو
