Five incredible weeks training at one of my favorite academies in the world! Thank you for always making me feel so welcome & thank you for all the great training! #marcelogarciaacademy #jiujitsu #newyork #armbargirl
Author: ARMBAR GIRL


Women’s Health June 2017 Feature
Thank you for this incredible opportunity Women’s Health Magazine!! @womenshealthme @yihwahanna June 2017 issue is now available in stores in the Middle East! #shadiaonstage #armbargirl #womenshealth #womenshealthme

Training @ Nino Schembri Academy in California
Great week of training at the academy of πππ world champ @ninoschembri in California thanks to πππ MMA fighter @adelkyokushinninja #armbargirl #ninoschembribjj #ninoschembri #jiujitsu #Ψ¬ΩΨ¬ΩΨͺΨ³Ω

Training With Professor Mario Sperry
We’re lucky to learn from πππ @mariosperryΒ @teamnogueiradubai for the past few weeks! Thank you for all the great training professor ππΌππΌ #armbargirlΒ #teamnogueiradubai #Ψ¬ΩΨ¬ΩΨͺΨ³Ω

Armbar From Side Control
Armbar from side control with @polemandevebjjΒ @teamnogueiradubai thanks to πππ coach @max_abrahamyan #armbargirlΒ #teamnogueiradubai #jiujitsu #Ψ¬ΩΨ¬ΩΨͺΨ³Ω

Three Submissions From Side Control
Three submissions from side control with @polemandevebjj @teamnogueiradubai thanks to πππ coach @max_abrahamyan #armbargirl #teamnogueiradubai #jiujitsu #Ψ¬ΩΨ¬ΩΨͺΨ³Ω

Four Submissions From Closed Guard
Four submissions from closed guard with @yvarouqaΒ @teamnogueiradubai thanks to professor @radatarikhaubert #armbargirlΒ #teamnogueiradubai #jiujitsu #Ψ¬ΩΨ¬ΩΨͺΨ³Ω