Secret Arm Bar Techniques with Caio Terra Jr!!

I spent my morning @teamnogueiradubai learning secret armbar techniques from @caioterrabjj junior – super adorable Lucas! ✨💕✨ #armbargirl #teamnoguiera #teamnogueiradubai #bjj #jiujitsu #bjjgi #womensbjj #girlsingis #supportwomensbjj #جوجيتسو #caioterra #caioterrabjj

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