This week has been SO much fun! So glad I’m getting everything we learn on video so I can drill it moving forward. Here is the omoplatta from lasso guard with @evan_oreilly @pridefcdubai big thank you to Professor @jorgegurgel such an awesome week. I remember doing a different variation of this move with coach @gz_vigilant six months a go but I couldn’t even do granby roll back then. Very happy with my progress and thankful for all the great coaching. Excited about one more week with professor #jorgegurgel at #pridefitnesscenter #lovethecameos 🙅🏻🏆🌀 #armbargirl #pridefcdubai #sasteamdubai #bjj #bjjgirls #jiujitsu #جوجيتسو

This week has been SO much fun! So glad I'm getting everything we learn on video so I can drill it moving forward. Here is the omoplatta from lasso guard with @evan_oreilly @pridefcdubai big thank you to Professor @jorgegurgel such an awesome week. I remember doing a different variation of this move with coach @gz_vigilant six months a go but I couldn't even do granby roll back then. Very happy with my progress and thankful for all the great coaching. Excited about one more week with professor #jorgegurgel at #pridefitnesscenter #lovethecameos 🙅🏻🏆🌀 #armbargirl #pridefcdubai #sasteamdubai #bjj #bjjgirls #jiujitsu #جوجيتسو

A post shared by #ArmbarGirl Shadia Bseiso (@armbargirl_) on Aug 22, 2015 at 6:42am PDT