New Moves!

It’s been a really exciting month on the mat at Pride Fitness Center / SAS Team Dubai! Learning new things with my teammates is awesome.

Here are a few videos of techniques taught by our coaches Cameron Knight and Eric Ramsey featuring my teammate Tamas Forro, my good friend from Team Mirza Jordan Yara Kakish and our guest coach 2014 brown belt world champion Chealsea Leah Bainbridge-Donner.

I’ll be posting a few more videos this week too so keep checking http://www.armbargirl.com

See you on the mat

x

 

 

 

Fireman's Carry #takedown with this awesome champ @cleaahh @pridefcdubai thanks to @gz_vigilante #nogi #armbargirl

A post shared by #ArmbarGirl Shadia Bseiso (@armbargirl_) on

 

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